Current Totals
Fat
25g
Protein
55g
Carbs
120g
Fiber
6g
MacroNutrients
Carbs
120g
Protein
55g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
294mg
Iron
7mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
699mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment