1/2 Boneless skinless chicken breasts cut into 1/2" cubes
1/4 teaspoon Minced garlic
0.13 teaspoon Salt
0.03 teaspoon Black pepper
0.38 cup Low sodium chicken broth
0.38 cup Low fat milk
0.08 cup Basil pesto
3/4 cup Penne pasta
0.13 cup Heavy cream
1/4 teaspoon Corn starch
0.13 cup Parmesan cheese
Nutrition value
597
calories per serving
15 g Fat43 g Protein128 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
43g
Carbs
128g
Fiber
5g
MacroNutrients
Carbs
128g
Protein
43g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
326mg
Iron
3mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
580mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment