2 ounce Short cut pasta, cooked according to package directions
1/4 Large chicken breast, cut into small cubes
1/2 teaspoon Olive oil
1/4 pint Cherry tomatoes, halved
0.13 cup Pesto
0.13 cup 1/2 n half, (heavy cream or whole milk work too
1/4 teaspoon Italian seasoning
As required Salt and pepper to taste
As required Shredded parmesan cheese to serve
Nutrition value
270
calories per serving
6 g Fat8 g Protein66 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
8g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
52mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
36mg
Manganese
0mg
Phosphorus
145mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment