Chicken Pesto and Asparagus Skillet Recipe
Recipe By Six Sisters Stuff
Seasoned chicken tossed with asparagus, broccoli, tomatoes, and pesto. the perfect high protein and vegetable dish
4.5
26 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pesto and Asparagus Skillet Recipe
- 1/2 tablespoon Olive oil
- 1/4 pound Boneless, skinless chicken tenders sliced into strips
- As required Salt and pepper to taste
- 0.08 cup Sun dried tomatoes drained of oil, chopped
- 0.17 pound Asparagus ends trimmed and cut in 1/2
- 0.17 cup Broccoli florets
- 0.08 cup Basil pesto
- 1/4 cup Cherry tomatoes halved
Nutrition
value
value
354
calories per serving
24 g Fat24 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat24g
- Protein24g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein24g
- Fiber2g
Fats
- Fat24g
Vitamins & Minerals
- Calcium74mg
- Iron3mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus278mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff