When I want a lighter dinner, I use lean turkey bacon in this recipe. It gives the pasta that richness you want without all the extra fat. Courtney Harris, Denton, Texas.
0.38 pound Chicken tenderloins, cut into 1 inch cubes
1/4 teaspoon Garlic powder
1/4 teaspoon Pepper
1/2 tablespoon Olive oil
0.13 cup Sliced fresh mushrooms
0.06 cup Finely chopped red onion
1 Turkey or pork bacon strips, chopped
1/4 Garlic clove, minced
1/4 Jar roasted red pepper alfredo sauce
0.06 cup Grated Parmesan Cheese
Nutrition value
486
calories per serving
32 g Fat39 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
39g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
39g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
110mg
Iron
4mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment