Current Totals
Fat
52g
Protein
22g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
22g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment