Chicken Penne With Sun-Dried Tomato Sauce Recipe

Name: Chicken Penne With Sun-dried Tomato Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Let's Eat Better! | COOKTORIA

Delicious chickpea lentil pasta, tossed with rich sun-dried tomato sauce and grilled chicken, and topped with mozzarella it makes a nutritious and healthy dinner for the whole family.

4.6

14 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Chicken Penne With Sun-Dried Tomato Sauce

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Ingredients for Chicken Penne With Sun-Dried Tomato Sauce Recipe

1/2 Packages chickapea penne
1/4 pound Boneless skinless chicken breast
0.06 cup Sun dried tomatoes in olive oil
1/4 tablespoon Olive oil
0.13 cup Water
0.06 teaspoon Red pepper flakes
1/4 Garlic clove
0.13 cup Half and half
0.13 cup Parmesan cheese
1/4 cup Shredded mozzarella
As required Fresh thyme, to garnish

Nutrition
value

432

calories per serving

30 g Fat32 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
30g
Protein
32g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
32g
Fiber
< 1g

Fats

Fat
30g

Vitamins & Minerals

Calcium
165mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
29mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Let's Eat Better! | COOKTORIA