Chicken Pecan Wraps Recipe

Name: Chicken Pecan Wraps Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Pecans add a touch of crunch to the warm chicken mixture in these speedy soft-shell tacos from Judy Frakes of Blair, Nebraska. Kick up the heat a notch or two by using medium or hot salsa.

3.7

22 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Chicken Pecan Wraps Recipe

1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
0.06 cup Chopped Onion
0.06 teaspoon Ground Cumin
1/4 tablespoon Butter
0.06 cup Chopped pecans
3/4 tablespoon Sour cream
1 Flour tortillas , warmed
1/4 cup Shredded Cheddar Cheese
1/4 cup Salsa
As required Shredded lettuce, optional

Nutrition
value

401

calories per serving

30 g Fat32 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
30g
Protein
32g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
32g
Fiber
2g

Fats

Fat
30g

Vitamins & Minerals

Calcium
374mg
Iron
2mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
462mg
Selenium
28mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home