Current Totals
Fat
19g
Protein
31g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
31g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
9mg
Vitamin A
3027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
343mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment