Chicken Pear Spinach And Celery Sandwich Recipe

Name: Chicken Pear Spinach And Celery Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste

Get your greens with this chicken and pear sandwich, smothered with creamy spinach dip.

4.2

20 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

Chicken Pear Spinach And Celery Sandwich

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chicken Pear Spinach And Celery Sandwich Recipe

2 Slices abbott s village bakery harvest pumpkin and sunflower seeds
1 tablespoon Spinach dip
As required Handful of baby spinach
50 gram Barbecued chicken, torn into strips
1/4 Pear thinly sliced
1/2 stick Celery thinly sliced

Nutrition
value

128

calories per serving

7 g Fat10 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste