Ingredients for Chicken And Peanut Stir-Fry Recipe
125 gram Chicken thigh fillets, cut into 1cm cubes
1/4 tablespoon Caster sugar
1/2 tablespoon Hoisin Sauce
1/2 tablespoon Soy sauce
1/4 tablespoon Peanut oil
1/4 Green capsicum, chopped
1/4 Small Onion, Chopped
56.75 gram Canned sliced water chestnuts, drained
1/2 tablespoon Chinese rice wine
0.13 cup Peanuts, roasted
As required Steamed brown rice, to serve
Nutrition value
508
calories per serving
30 g Fat30 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
30g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
30g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment