Chicken Peanut Salad Recipe

Name: Chicken Peanut Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Roast chook is given an international twist in this crunchy, colourful salad that's so easy to make and low-fat, too.

4.2

21 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Chicken Peanut Salad Recipe

1/4 Garlic clove, roughly chopped
1/4 Small red chilli, roughly chopped
0.13 cup Salted roasted peanuts
1/4 tablespoon Brown sugar
1/4 tablespoon Fish sauce
1/4 Small lemon, juiced
0.13 Barbecued chicken, skin and bones discarded, shredded
62.50 gram Beansprouts, trimmed

Nutrition
value

139

calories per serving

9 g Fat7 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
25mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste