Ingredients for Chicken And Peach Salad Lunch Box Recipe
30 gram Pkt coles tasty cheese and crackers
1 Coles choc chip muesli bar
1 Coles kids size pear
250 milliliter Coles apple and blackcurrant juice
45 gram Mixed salad leaves
100 gram Shredded coles rspca approved hot roast chicken
1/4 Red capsicum, seeded, thinly sliced
1 Yellow peach, stoned, cut into thin wedges
Nutrition value
559
calories per serving
21 g Fat26 g Protein64 g Carbs16 g FiberOther
Current Totals
Fat
21g
Protein
26g
Carbs
64g
Fiber
16g
MacroNutrients
Carbs
64g
Protein
26g
Fiber
16g
Fats
Fat
21g
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment