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Chicken Paturi Recipe

Recipe By Sonila Das

#Foodocean #WomensDay_Special_MomsMagic (Moms favorite recipe) Paturi is a authentic Bengali dish, in this recipe chicken is wrapped and cooked in banana leaves.

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Non Vegdiet
1hr total
1hr total
Chicken Paturi
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Ingredients for Chicken Paturi Recipe

  • 125 g Boneless chicken
  • 1/4 Pieces Onion finely chopped
  • 1/4 Tsp Ginger garlic paste
  • 1/2 Tbsp Mustard paste
  • 1/4 Tbsp Poppy Seeds Paste
  • 1/4 Tbsp Grated coconut
  • 1/2 Tbsp Mustard oil
  • 1/4 Tbsp Lemon juice
  • 1.25 Pieces green chillies chopped
  • To Taste Salt
  • 1/2 Pieces Banana leaves

Directions: Chicken Paturi Recipe

  • STEP 1.Take boneless chicken, onion and 2 green chillies and make a paste in the blender.
  • STEP 2.In a bowl add chicken paste, mustard paste, poppy seed paste, grated coconut, salt, ginger garlic paste, lemon juice and mix well. Marinate the mixture for 30 minutes.
  • STEP 3.Take banana leaves, lightly roast them to avoid cracking, take the chicken mixture, put it in the middle of the banana leaf, put 1 green chilli and little Mustard oil over it and wrap it and prick with a tooth pick. Repeat the same process for the remaining chicken.
  • STEP 4.In a pan brush mustard oil, put the chicken wrap and cover and cook in medium flame till banana leaves get brown in colour from both sides. Paturi is ready, serve with steamed rice.
Nutrition
value
285
calories per serving
20 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonila Das