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Chicken Paturi Recipe

Recipe By ctitir230

Its a popular dish of West Bengal. Generally its a village type cooking process where Banana leaf is mainly used for the whole cooking process.

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Non Vegdiet
1hr total
1hr total
Chicken Paturi
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Ingredients for Chicken Paturi Recipe

  • 166.67 g m Boneless Chicken
  • 0.67 Pieces Big onion sliced
  • 0.33 Tbsp Ginger garlic paste
  • 5 Pieces Big garlic cloves
  • To Taste salt as per taste
  • 0.33 Cup Mustard oil
  • 0.67 Tbsp Hot red chilli powder
  • 0.33 Tbsp Turmaric powder
  • 0.33 Tbsp 1 tsp roasted cumin powder
  • 0.33 Tbsp coriander powder
  • 2 Tbsp Coconut
  • 0.33 Tbsp Garam masala powder
  • 1 Tbsp White vinegar
  • 0.33 Tbsp Whole cumin seeds or ground cumin
  • 0.67 Tbsp Fresh coriander chopped
  • 0.33 Tsp Sugar
  • 2.67 Pieces green chilli

Directions: Chicken Paturi Recipe

  • STEP 1.firstly marinate the chicken piece with salt, onion,ginger garlic paste,turmaric,oil,vinegar,cumin,coriander and cumin powder,red chilli powder,sugar. rest the chicken for 40min to 1 hour and cover the chicken with a lead. heat a pan and brush some oil. take the banana leaf and took the whole chicken.add green chilli,coriander,garam masala and mix it well. cover ta whole chicken with banana leaf and add it to the pan cook it with some oil. cover and cook by both side properly till it slightly burnt. turn off the flame and Chicken Bharta is ready to serve...
  • STEP 2.lastly remove the banana leaf and serve the chicken
Nutrition
value
539
calories per serving
38 g Fat38 g Protein11 g Carbs13 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    38g
  • Carbs
    11g
  • Fiber
    13g

MacroNutrients

  • Carbs
    11g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    8mg
  • Vitamin A
    2894mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    465mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By ctitir230