Ingredients for Savory Chicken Patties With Olives Recipe
0.17 pound Ground chicken
0.33 Large red bell peppers
0.08 Medium onion
3 ounce Green olives
0.17 Large egg
0.08 bunch Fresh parsley
0.08 bunch Cilantro
0.83 tablespoon Olive oil
As required Salt
As required Ground black pepper
As required Ground cayenne
0.17 cup Water
0.17 tablespoon Corn starch
Nutrition value
406
calories per serving
26 g Fat23 g Protein18 g Carbs18 g FiberOther
Current Totals
Fat
26g
Protein
23g
Carbs
18g
Fiber
18g
MacroNutrients
Carbs
18g
Protein
23g
Fiber
18g
Fats
Fat
26g
Vitamins & Minerals
Calcium
163mg
Iron
7mg
Vitamin A
2206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
328mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment