Chicken Pasta Toss Recipe
Recipe By QueRicaVida
58% less sat fat 200% more dietary fiber than the original recipe. Grill extra chicken tonight so you can toss leftovers into this easy dish tomorrow. Not that organized? Pick up a rotisserie chicken at the supermarket.
4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Pasta Toss Recipe
- 2 ounce Dried cavatappi, fusilli, rotini, ditaloni, or other short pasta tubes
- 1/4 can Cannellini beans, rinsed and drained
- 0.13 cup Reduced Sodium Chicken Broth
- 3/4 Cloves Garlic, Thinly Sliced
- 1/4 tablespoon Olive oil
- 1.50 Plum tomatoes, coarsely chopped
- 3 ounce Shredded Cooked Chicken
- 0.06 cup Snipped fresh italian parsley
- 0.13-1/4 teaspoon Cracked black pepper
- 0.06 teaspoon Salt
Nutrition
value
value
396
calories per serving
18 g Fat29 g Protein49 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs49g
- Fiber7g
MacroNutrients
- Carbs49g
- Protein29g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A2015mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus334mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida