Current Totals
Fat
2g
Protein
17g
Carbs
98g
Fiber
7g
MacroNutrients
Carbs
98g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
1715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment