Chicken Parmigiana Tacos With Garlic Toasts Recipe

Recipe By Australia’s Best Recipes

My fusion of a parmigiana with a taco.

4.3
28 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Chicken Parmigiana Tacos With Garlic Toasts
plan
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ingredients serve

Ingredients for Chicken Parmigiana Tacos With Garlic Toasts Recipe

  • 1 Tortillas
  • 125 gram Chicken breast fillet chopped
  • 50 gram Pasta Sauce
  • 1/4 tablespoon Garlic Minced
  • 0.38 teaspoon Italian mixed herbs
  • 62.50 gram Bacon rashers chopped
  • 1/4 Onion Sliced
  • 1/4 Capsicum sliced
  • 25 gram Mushrooms Sliced
  • 1/4 cup Cheese grated
  • 1/4 Lettuce small
  • 1/4 Tomato Sliced
  • 0.13 Cucumber sliced
  • 1 Slices Bread
  • 3/4 tablespoon Butter
  • 3/4 tablespoon Vegetable Oil
Nutrition
value
573
calories per serving
29 g Fat43 g Protein51 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    43g
  • Carbs
    51g
  • Fiber
    6g

MacroNutrients

  • Carbs
    51g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    3mg
  • Vitamin A
    668mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    490mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes