Ingredients for Chicken Parmigiana Tacos With Garlic Toasts Recipe
1 Tortillas
125 gram Chicken breast fillet chopped
50 gram Pasta Sauce
1/4 tablespoon Garlic Minced
0.38 teaspoon Italian mixed herbs
62.50 gram Bacon rashers chopped
1/4 Onion Sliced
1/4 Capsicum sliced
25 gram Mushrooms Sliced
1/4 cup Cheese grated
1/4 Lettuce small
1/4 Tomato Sliced
0.13 Cucumber sliced
1 Slices Bread
3/4 tablespoon Butter
3/4 tablespoon Vegetable Oil
Nutrition value
573
calories per serving
29 g Fat43 g Protein51 g Carbs6 g FiberOther
Current Totals
Fat
29g
Protein
43g
Carbs
51g
Fiber
6g
MacroNutrients
Carbs
51g
Protein
43g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
239mg
Iron
3mg
Vitamin A
668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
490mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment