Chicken Parmigiana With Green Beans Recipe

Name: Chicken Parmigiana With Green Beans Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Chicken parmigiana is always a good choice. And this dish is ready in just 30 minutes making it delicious and quick at the same time

4.4

15 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken Parmigiana With Green Beans Recipe

1 Coles rspca approved australian chicken breast schnitzels
As required Olive oil, to shallow fry
1/4 Small eggplant, cut crossways into 8 slices
0.13 cup Passata
10 gram Baby spinach leaves
1/4 cup Shredded pizza cheese
50 gram Green beans, trimmed

Nutrition
value

112

calories per serving

6 g Fat8 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
194mg
Iron
< 1mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste