Chicken Parmigiana Recipe
Recipe By Kitchen Nine
4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmigiana Recipe
- 1/2 tablespoon Olive oil, plus extra to drizzle
- 25 gram 4 chicken schnitzels, pounded
- 0.08 cup Tomato passata
- 12.50 gram Baby spinach or basil leaves
- 1/4 cup Grated Mozzarella Cheese
- 1/2 tablespoon Grated Parmesan
Nutrition
value
value
237
calories per serving
16 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein15g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium261mg
- Iron1mg
- Vitamin A149mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine