Chicken Parmigiana Recipe

Recipe By Vah Reh Vah

It's an italian dish with boneless chicken.

3.7
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Parmigiana
plan
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ingredients serve

Ingredients for Chicken Parmigiana Recipe

  • 125 gram Boneless Chicken Breast
  • As required Salt
  • 1/2-1 teaspoon Pepper powder
  • 1/2 cup Flour
  • 1/2 No.s Beaten egg
  • 1/2 cup Bread crumbs
  • 1 teaspoon Oil
  • 1/2 teaspoon Garlic
  • 1/2 No.s Onions
  • 1/2 tablespoon Carrot
  • 1.50-2 No.s Tomatoes
  • 1/2 pinch Dry Basil
  • 0.13 cup Mozzarella Cheese
  • 1/4 No.s Fried potatoes
  • 1/2 teaspoon Olive oil
  • 1/2 tablespoon Fried vegetables
Nutrition
value
766
calories per serving
28 g Fat49 g Protein78 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    49g
  • Carbs
    78g
  • Fiber
    10g

MacroNutrients

  • Carbs
    78g
  • Protein
    49g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    7mg
  • Vitamin A
    2544mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    94mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    551mg
  • Selenium
    57mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah