Chicken Parmesan Subs Recipe

Recipe By Rachael Ray

4.9
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Parmesan Subs
plan
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ingredients serve

Ingredients for Chicken Parmesan Subs Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1 Cloves garlic, smashed and peeled
  • 6.50 ounce 1 box chopped tomatoes
  • As required Salt and pepper
  • As required Crushed Red Pepper
  • As required Oregano
  • 1 Thin chicken cutlets
  • 1/2 tablespoon Butter, Softened
  • 1.50 inch 2 firm textured hoagie rolls, split
Nutrition
value
201
calories per serving
13 g Fat9 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    1mg
  • Vitamin A
    1672mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray