Current Totals
Fat
75g
Protein
130g
Carbs
139g
Fiber
7g
MacroNutrients
Carbs
139g
Protein
130g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
2214mg
Iron
14mg
Vitamin A
52mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
346mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
200mg
Manganese
1mg
Phosphorus
1988mg
Selenium
165mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment