When chicken Parmesan meets stuffed shells, it's love at first bite. The texture of the chicken holds up in the deliciously creamy and cheesy mixture. —Cynthia Gerken, Naples, Florida.
Ingredients for Chicken Parmesan Stuffed Shells Recipe
0.08 Package uncooked jumbo pasta shells
0.17 tablespoon Olive oil
As required Filling
0.08 pound Boneless Skinless Chicken Breasts, Cut Into 1/2 Inch Cubes
0.13 teaspoon Italian Seasoning
0.08 teaspoon Salt, Divided
1/25 teaspoon Pepper, Divided
0.08 tablespoon Olive oil
0.17 tablespoon Butter
0.03 cup Seasoned bread crumbs
1/4 cup Part Skim Ricotta Cheese
0.08 cup Shredded Part Skim Mozzarella Cheese
1/25 cup Grated Parmesan Cheese
1/25 cup 2 milk
1/50 cup Chopped Fresh Italian Parsley
As required Assembly
0.33 cup Meatless pasta sauce
1/50 cup Grated Parmesan Cheese
0.67 ounce Fresh mozzarella cheese, thinly sliced and halved
Nutrition value
488
calories per serving
21 g Fat33 g Protein66 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
33g
Carbs
66g
Fiber
3g
MacroNutrients
Carbs
66g
Protein
33g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
447mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
507mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment