Ingredients for Chicken Parmesan Stuffed Portobello Recipe
1-1.33 Large Portobello Mushroom Caps
0.67 Boneless Skinless Chicken Breasts
0.33 cup Four cheese tomato pasta sauce
1.67-2 Large basil leaves
0.33 teaspoon Dry thyme
0.42 cup Shredded Mozzarella Cheese
0.17 cup Fresh Grated Parmesan Cheese
As required Salt
As required Fresh Cracked Black Pepper
As required Olive oil
Nutrition value
509
calories per serving
14 g Fat41 g Protein53 g Carbs40 g FiberOther
Current Totals
Fat
14g
Protein
41g
Carbs
53g
Fiber
40g
MacroNutrients
Carbs
53g
Protein
41g
Fiber
40g
Fats
Fat
14g
Vitamins & Minerals
Calcium
534mg
Iron
13mg
Vitamin A
622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
1085mg
Selenium
25mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment