Chicken Parmesan Soup Recipe

Recipe By I Wash You Dry

This super easy chicken parmesan soup recipe has all the flavors of the classic dish in a warm and comforting soup that is fantastic for cold nights

4.3
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Parmesan Soup
plan
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ingredients serve

Ingredients for Chicken Parmesan Soup Recipe

  • 0.33 teaspoon Olive oil
  • 0.17 Medium onion, diced
  • 0.17 pound Boneless skinless chicken thighs, cut into bite size pieces
  • 1/2 Cloves garlic, minced
  • 0.08 teaspoon Fennel seeds, crushed
  • pinch Pinch red pepper flakes
  • 1 cup Chicken
  • 4.67 ounce 1 . can diced tomatoes
  • 0.17 cup Tomato sauce
  • 0.33 tablespoon Tomato paste
  • 0.17 teaspoon Italian seasoning
  • 0.33 cup Penne noodles, uncooked
  • 0.17 cup Parmesan cheese, shredded
  • 0.17 tablespoon Fresh basil, for garnish
Nutrition
value
741
calories per serving
21 g Fat63 g Protein69 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    63g
  • Carbs
    69g
  • Fiber
    6g

MacroNutrients

  • Carbs
    69g
  • Protein
    63g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    4mg
  • Vitamin A
    1669mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    656mg
  • Selenium
    65mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry