Chicken Parmesan Rolls Recipe

Recipe By Slurrp

Chicken Parmesan Rolls are a delicious twist on the classic Italian dish. Tender chicken breasts are stuffed with a mixture of spinach, ricotta cheese, and Parmesan, then rolled up and baked to perfection. The rolls are topped with marinara sauce and melted mozzarella cheese, creating a flavorful and cheesy dish that the whole family will love. Serve these rolls with pasta or a side salad for a complete and satisfying meal.

4.4
16 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Chicken Parmesan Rolls
plan
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ingredients serve

Ingredients for Chicken Parmesan Rolls Recipe

  • 1 Chicken Breasts
  • 1/2 cup Spinach, Cooked And Chopped
  • 1/4 cup Ricotta Cheese
  • 0.13 cup Grated Parmesan Cheese
  • 0.13 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste
  • 1/4 cup Marinara Sauce
  • 1/4 cup Shredded Mozzarella Cheese

Directions: Chicken Parmesan Rolls Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375��F (190��C).
  • STEP 2.In a bowl, combine spinach, ricotta cheese, Parmesan cheese, garlic powder, salt, and pepper.
  • STEP 3.Place a spoonful of the spinach mixture on each chicken breast and roll up tightly. Secure with toothpicks if needed.
  • STEP 4.Place the chicken rolls in a baking dish and pour marinara sauce over them. Sprinkle with mozzarella cheese.
  • STEP 5.Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
  • STEP 6.Remove the toothpicks before serving.

Storage and Serving

  • Leftover chicken Parmesan rolls can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Serve with pasta or a side salad for a complete meal.
Nutrition
value
376
calories per serving
12 g Fat25 g Protein42 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    25g
  • Carbs
    42g
  • Fiber
    1g

MacroNutrients

  • Carbs
    42g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp