Chicken Parmesan Rolls Recipe

Name: Chicken Parmesan Rolls Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Skinny Taste

These chicken parmesan rolls (also know as chicken rolls) are wrapped in my easy pizza dough with marinara and mozzarella cheese, so good!.

3.5

18 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken Parmesan Rolls Recipe

1/4 cup all purpose or white whole wheat flour, plus more for dusting
0.38 teaspoon baking powder
0.13 teaspoon kosher salt
1/4 cup Stonyfield non fat Greek yogurt, not regular, drained if there’s any liquid
2 ounce organic grilled chicken breast, sliced
0.13 cup marinara sauce
0.19 cup shredded part skim mozzarella cheese
1/4 large egg
As required sesame seeds

Nutrition
value

376

calories per serving

12 g Fat25 g Protein42 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
25g
Carbs
42g
Fiber
1g

MacroNutrients

Carbs
42g
Protein
25g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
230mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste