Chicken Parmesan Rigatoni Bake and Garlic Toast Points Recipe
Recipe By Picky Palate
Crispy chicken breasts cut into strips, placed on top of cheesy baked rigatoni.
4.5
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmesan Rigatoni Bake and Garlic Toast Points Recipe
- 2 Large boneless skinless chicken breasts
- 1/4 cup Flour
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 1 tablespoon 2 large eggs plus water
- 1/4 cup Italian bread crumbs progresso
- 1/4 cup Panko bread crumbs
- 1/4 cup Grated parmesan cheese
- 1/2 pound Dry rigatoni
- 1 tablespoon Extra virgin olive oil
- 1/2 Onion chopped
- 1/2 Red bell pepper diced
- 1.50 Cloves garlic minced
- 13 ounce 2 jars of your favorite pasta sauce
- 3/4 cup Shredded mozzarella cheese
- 3 Slices of your favorite bread toasted
- As required Butter
- As required Garlic salt
Nutrition
value
value
1677
calories per serving
44 g Fat99 g Protein363 g Carbs22 g FiberOther
Current Totals
- Fat44g
- Protein99g
- Carbs363g
- Fiber22g
MacroNutrients
- Carbs363g
- Protein99g
- Fiber22g
Fats
- Fat44g
Vitamins & Minerals
- Calcium1117mg
- Iron15mg
- Vitamin A789mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9223mcg
- Vitamin B12< 1mcg
- Vitamin C112mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium347mg
- Manganese4mg
- Phosphorus1521mg
- Selenium71mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Picky Palate