Chicken-Parmesan Pasta Toss Recipe

Recipe By My Food and Family

4.9
28 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Chicken-Parmesan Pasta Toss
plan
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ingredients serve

Ingredients for Chicken-Parmesan Pasta Toss Recipe

  • 0.13 pound Fettuccine, uncooked
  • 1/4 tablespoon Oil
  • 1/4 pound Boneless skinless chicken breasts, cut into thin strips
  • 3/4 tablespoon Tomato paste
  • 0.06 teaspoon Garlic powder
  • 1/4 can Diced Tomatoes, Undrained
  • 0.13 cup Water
  • 0.06 cup Kraft zesty italian dressing
Nutrition
value
264
calories per serving
20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family