This chicken parmesan pasta bake is a perfect weeknight meal. It is easy to prepare while keeping all the traditional flavors from classic chicken parmesan.
Ingredients for Chicken Parmesan Pasta Bake Recipe
0.13 pound Large rigatoni pasta boiled to al dente and drained
0.09 cup Italian seasoned bread crumbs
1/4 cup Mozzarella cheese grated
0.09 cup Parmesan cheese grated
1/4 Chicken breast
1/4 tablespoon Olive oil
As required Granulated garlic to taste
As required Salt and pepper to taste
3.63 ounce Tomato sauce
1.81 ounce Diced tomatoes
3/4 ounce Tomato paste
0.03 cup Italian seasoning add additional seasoning to taste
0.13 White onion diced
0.38 Garlic cloves chopped
1/4 tablespoon Olive oil
0.03 cup Red wine
As required Salt to taste
Nutrition value
431
calories per serving
16 g Fat24 g Protein69 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
24g
Carbs
69g
Fiber
7g
MacroNutrients
Carbs
69g
Protein
24g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
360mg
Iron
4mg
Vitamin A
1725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
393mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment