Ingredients for Chicken Parmesan Meatballs With Creamy Tomato Sauce Recipe
0.30 pound Ground Chicken
1/5 Egg
1/5 Clove Garlic Minced
0.07 cup Onion Minced
1/10 cup Grated Parmesan Cheese
1/10 cup Panko Crumbs
0.40 teaspoon Dried Basil
1/10 teaspoon Salt
1/10 teaspoon Pepper
0.40 tablespoon Butter
0.07 cup Onion Finely Chopped
0.40 Cloves Garlic Finely Chopped
5.60 ounce 1 Can Crushed Tomatoes
pinch Pinch of chili flakes
0.07 cup Cream
As required Salt and pepper and pepper to taste
1.20 ounce Fresh Mozzarella
As required Fresh basil for garnish
Nutrition value
441
calories per serving
23 g Fat36 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
36g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
36g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
213mg
Iron
4mg
Vitamin A
1590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
443mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment