Ingredients for Chicken Parmesan Meatball Casserole Recipe
0.13 pound Lean ground chicken
0.13 cup Panko bread crumbs
0.13 Large egg
0.06 cup Grated parmesan cheese
0.03 cup Milk
0.13 pound Campanelle pasta any small shape is fine, such as ziti
3 ounce Marinara sauce
1/4 cup Shredded mozzarella cheese
0.13 teaspoon Italian seasoning
Nutrition value
455
calories per serving
17 g Fat32 g Protein65 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
32g
Carbs
65g
Fiber
3g
MacroNutrients
Carbs
65g
Protein
32g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
323mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment