Chicken Parmesan Foil Packets With Veggies Recipe

Recipe By The Recipe Rebel

Chicken parmesan foil packets are loaded with veggies for a full meal comfort food made right in one pack, on the grill or in the oven, almost no clean up

4.9
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken Parmesan Foil Packets With Veggies
plan
Bookmark

ingredients serve

Ingredients for Chicken Parmesan Foil Packets With Veggies Recipe

  • 1/2 tablespoon Oil
  • 3/4 tablespoon Basil pesto
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Paprika
  • 4 Little potatoes thinly sliced
  • 1/4 Small zucchini sliced
  • 0.06 cup Red onion diced
  • 1 Small boneless, skinless chicken breasts
  • 0.19 cup Seasoned tomato sauce
  • 0.19 cup Shredded mozzarella cheese
  • 0.06 cup Parmesan cheese
Nutrition
value
540
calories per serving
13 g Fat18 g Protein85 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    85g
  • Fiber
    11g

MacroNutrients

  • Carbs
    85g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    5mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    169mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    1mg
  • Phosphorus
    398mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Recipe Rebel