As required Fresh chopped parsley for garnish optional
Nutrition value
145
calories per serving
8 g Fat11 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
7g
Fiber
0g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
0g
Fats
Fat
8g
Vitamins & Minerals
Calcium
268mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment