Chicken Parmesan Casserole Recipe

Name: Chicken Parmesan Casserole Recipe
Total time: 50 min
Yield: 4
Cuisine: French

Recipe By Southern Living

A lighter twist on classic chicken parm.

4.4

24 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Chicken Parmesan Casserole Recipe

1/4 cup Marinara Sauce
1 Boneless, Skinless Chicken Breasts
1/4 teaspoon Kosher salt
0.19 teaspoon Dried italian seasoning
0.13 teaspoon Black pepper
1/2 tablespoon Olive oil
1 ounce Fresh mozzarella cheese, cut into 4 slices
0.06 cup Panko
1/4 tablespoon Grated Parmesan Cheese
1/4 tablespoon Unsalted Butter, Melted
1/4 teaspoon Chopped Fresh Thyme

Nutrition
value

187

calories per serving

12 g Fat8 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
202mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Southern Living