Chicken and sweet potato stew is a cozy dinner to cozy up with after a long day. Simple, wholesome ingredients combined together creating a flavorful stew.
NaN As required Kosher salt and fresh ground black pepper to taste
0.13 cup Panko breadcrumbs
1/2 tablespoon Shredded parmesan cheese
0.06 teaspoon Garlic powder
1 Hamburger buns
1/4 cup Marinara sauce
0.13 cup Shredded part skim mozzarella cheese
As required Chopped fresh basil
As required Shredded parmesan cheese and olive oil for the buns
Nutrition value
415
calories per serving
21 g Fat32 g Protein25 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
32g
Carbs
25g
Fiber
1g
MacroNutrients
Carbs
25g
Protein
32g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
247mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment