Ingredients for Spinach & Cheese Stuffed Chicken Bundles Recipe
1/2 ounce Fat free cream cheese softened
1.25 ounce Frozen chopped spinach 1 package, thawed and drained
0.69 cup Shredded mozzarella cheese divided
0.03 cup Grated parmesan cheese
1/2 Boneless, skinless chicken breasts
1/4 Egg
2.50 Ritz crackers crushed
0.13 cup Marinara sauce
Nutrition value
358
calories per serving
22 g Fat25 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
22g
Protein
25g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
< 1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
577mg
Iron
2mg
Vitamin A
975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
423mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment