Chicken-Parmesan Bundles Recipe

Name: Chicken-parmesan Bundles Recipe
Total time: 55 min
Yield: 6
Cuisine: Italian

Recipe By My Food and Family

4.8

23 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Chicken-Parmesan Bundles Recipe

1 Small Boneless Skinless Chicken Breasts
0.67 ounce Philadelphia Cream Cheese, Softened
0.17 Pkg. frozen chopped spinach, thawed, well drained
0.17-1/25 cup Kraft shredded low moisture part skim mozzarella cheese, divided
1 tablespoon Kraft grated parmesan cheese, divided
0.17 Egg
1.67 Round buttery crackers, crushed

Nutrition
value

168

calories per serving

10 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
11g
Carbs
8g
Fiber
0g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
0g

Fats

Fat
10g

Vitamins & Minerals

Calcium
206mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family