Chicken Parmesan Bake Recipe

Name: Chicken Parmesan Bake Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By The Cookin Chicks

This chicken parmesan bake is a shortcut meal to the classic favorite using croutons in place of breading, you'll have dinner ready in no time

26 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Chicken Parmesan Bake Recipe

0.33 tablespoon Olive oil
1/2 Garlic cloves minced
flakes Red pepper flakes to taste
0.67 Chicken breasts boneless/skinless, diced
1/2 cup Marinara sauce
1/25 cup Basil chopped
1.33 ounce Mozzarella shredded
0.67 ounce Parmesan shredded
0.83 ounce Croutons italian or parmesan seasoned

Nutrition
value

202

calories per serving

7 g Fat17 g Protein17 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
17g
Fiber
< 1g

MacroNutrients

Carbs
17g
Protein
17g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
360mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Cookin Chicks