Chicken Parm Meatballs Recipe

Name: Chicken Parm Meatballs Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Chatelaine

A new spin on chicken parm Get this recipe and

4.2

23 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Chicken Parm Meatballs Recipe

0.31 pound Ground chicken
0.13 cup Dried bread crumbs
3/4 tablespoon Finely chopped onion
1/2 tablespoon Chopped fresh parsley
0.13 cup Grated parmesan , or pecorino
1/4 Garlic clove
1/4 teaspoon Fennel seeds
1/4 Egg , whisked
0.13 Grated lemon zest , from lemon
As required Salt and pepper , to taste
3/4 tablespoon Olive oil
3.50 ounce 1 can store bought pizza sauce
1 ounce Fresh mozzarella cheese , in thin slices

Nutrition
value

622

calories per serving

38 g Fat44 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
38g
Protein
44g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
44g
Fiber
2g

Fats

Fat
38g

Vitamins & Minerals

Calcium
389mg
Iron
5mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
558mg
Selenium
52mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine