Ingredients for Chicken Parcels With Tarragon Butter Recipe
1/2 Carrots, thinly sliced diagonally
1 Small chicken breast fillets
15 gram Butter, Chopped
0.08 cup Dry white wine
1 sprig Small fresh tarragon
As required Steamed green beans, to serve
As required Baby rocket, to serve
Nutrition value
39
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment