Chicken Panini With Cilantro Mayonnaise Recipe

Recipe By EatingWell

Pineapple adds the perfect amount of sweetness to these summery sandwiches.

4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken Panini With Cilantro Mayonnaise
plan
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ingredients serve

Ingredients for Chicken Panini With Cilantro Mayonnaise Recipe

  • 0.33 Cloves Garlic, Minced
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.33 pound Bone in chicken breast halves, skinned
  • 0.08 cup Water
  • 2.08 inch Thick slices whole grain italian or french bread
  • 1.04 inch Thick slices fresh pineapple, quartered
  • 0.33 cup Lightly packed fresh baby spinach leaves
  • As required Nonstick Cooking Spray
  • 0.08 cup Light Mayonnaise
  • 1/25 cup Snipped fresh cilantro
  • 0.33 tablespoon Honey mustard
Nutrition
value
368
calories per serving
15 g Fat38 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    38g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    7mg
  • Vitamin A
    1546mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell