Chicken In Pandan Leaves Recipe

Recipe By Taste

Mouth-watering asian flavours spring to life in this super-easy starter.

3.8
20 Rating -
Rate
Non Vegdiet
2hr 40minstotal
2hr 25minsPrep
15minsCook
2hr 40m.total
2hr 25m.Prep
15m.Cook
Chicken In Pandan Leaves
plan
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ingredients serve

Ingredients for Chicken In Pandan Leaves Recipe

  • 1/2 Double chicken breast, sinew trimmed
  • 2 tablespoon Good-quality satay sauce
  • 40 milliliter Coconut milk
  • 20 milliliter Fish sauce
  • 10 milliliter Sesame oil
  • 1 Garlic Cloves, Crushed
  • 1/2 tablespoon Freshly grated ginger
  • 1.50 tablespoon Rice flour
  • 10 Pandan leaves
Nutrition
value
474
calories per serving
42 g Fat5 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    120mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste