Current Totals
Fat
51g
Protein
33g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
33g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
4mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
2mg
Phosphorus
421mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment