1 inch Boneless skinless chicken thighs , cut into 2 pieces
1/4 cup Cubed fully cooked ham
0.17 cup Chopped Onion
0.17 cup Julienned sweet red pepper
1/2 tablespoon Olive Oil, Divided
1/4 cup Uncooked arborio rice
1/4 teaspoon Ground turmeric
1/4 teaspoon Ground Cumin
1/4 teaspoon Minced Garlic
0.06 teaspoon Salt
1/2 cup Plus 2 tablespoons chicken broth
0.38 cup Frozen Peas, Thawed
Nutrition value
521
calories per serving
20 g Fat35 g Protein48 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
35g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
35g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment