0.17 pound Boneless skinless chicken breasts sliced into thin strips
0.33 tablespoon Olive oil
1/25 cup Soy sauce
0.33 tablespoon Rice vinegar
1/25 cup Brown sugar i used coconut sugar
0.17 tablespoon Lemon or lime juice
1/4 cup Matchstick carrots
0.17 Red bell pepper sliced into thin strips
0.33 Cloves garlic
0.17 inch 4 green onions whites sliced thin and greens sliced into
0.33 cup Bean sprouts
1/2 Egg
0.08 cup Unsalted peanuts chopped roughly
0.06 cup Cilantro chopped
flakes Red pepper flakes optional
Nutrition value
571
calories per serving
26 g Fat27 g Protein56 g Carbs7 g FiberOther
Current Totals
Fat
26g
Protein
27g
Carbs
56g
Fiber
7g
MacroNutrients
Carbs
56g
Protein
27g
Fiber
7g
Fats
Fat
26g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
1600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
395mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment