1/2 pound Skinless, boneless chicken breast, cut into small pieces
1 Garlic cloves, minced
1/2 Egg, lightly beaten
1/2 cup Fresh bean sprouts
0.17 cup Sliced green onions
1 tablespoon Fresh cilantro
Nutrition value
1318
calories per serving
56 g Fat71 g Protein129 g Carbs10 g FiberOther
Current Totals
Fat
56g
Protein
71g
Carbs
129g
Fiber
10g
MacroNutrients
Carbs
129g
Protein
71g
Fiber
10g
Fats
Fat
56g
Vitamins & Minerals
Calcium
165mg
Iron
7mg
Vitamin A
800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
5mg
Copper
1mcg
Magnesium
167mg
Manganese
3mg
Phosphorus
844mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment