Chicken Orzo Salad Recipe

Name: Chicken Orzo Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By Rachael Ray

17 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Chicken Orzo Salad Recipe

0.19 cup Orzo Pasta
As required Salt and pepper
1.50 tablespoon Extra virgin olive oil
1/2 tablespoon Balsamic vinegar
1/4 pound Chicken Cutlets
2.50 ounce 1 bag baby spinach
1/4 Bell pepper, chopped
1/4 cup Pitted Kalamata Olives
0.19 cup Sliced almonds, toasted

Nutrition
value

761

calories per serving

55 g Fat41 g Protein39 g Carbs7 g FiberOther

Current Totals

Fat
55g
Protein
41g
Carbs
39g
Fiber
7g

MacroNutrients

Carbs
39g
Protein
41g
Fiber
7g

Fats

Fat
55g

Vitamins & Minerals

Calcium
327mg
Iron
6mg
Vitamin A
1976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
209mg
Manganese
2mg
Phosphorus
588mg
Selenium
33mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray